Welcome to Urban Gate

As a family owned and operated business, Urban Gate strives to provide the highest quality and freshest menu and grocery items to you and everyone you care about. Opened in 2010 Urban Gate began as a Persian inspired grocery store and restaurant.

Today Urban Gate offers both a full service Bar & Grill as well as high quality boutique market located in the heart of the Tri-Cities, near Coquitlam Centre Mall. Urban Gate Bar & Grill always offers fresh, fast and healthy options for all customers. From Canadian classics like steak and burger and fries to Persian favorites such as kebabs, you are guaranteed to find something you love! If you have food allergies or specific diet restrictions, the kitchen staff are eager to please and will happily make accommodations for you. Don’t forget to check out our daily food and drink specials, always sure to please!

Urban Gate Market, located directly beside the Bar & Grill, is a full service grocery store offering butcher services, bakery and fresh produce. All meats and produce are brought in daily and are sourced from the highest quality suppliers. The bakery offers fresh baked offerings daily, everything from cakes to pastries, as well as custom orders for all your special occasions. The market also carries a wide selection of Persian pastries and grocery items.

Our Menu

Persian Mains

Kebabs are small meats, poultry, and vegetables threaded on a stick and cooked over slow fire. All served with a basmati rice cone topped with saffron, BBQ tomato & house salad

  • Veggie Kebab

    $14.75

    Skewered grilled seasonal vegetables

  • Bakhtiari

    $23.50

    (1) Barg & (1) Jujeh

  • Barg

    $18.75

    Strip loin Steak marinated in yogurt, onion & saffron

  • Chicken Tahchin

    $15.25

    Layered chicken & rice with saffron & yogurt topped with barberry saffron rice & house salad

  • Fish & Baghali Polo

    $18.50

    Sockeye Salmon fillet served over top baghali polo & house salad

  • Gheimeh Bademjan Stew

    $14.75

    Eggplant, split peas, tomato paste & seasoned beef

  • Gheimeh Stew

    $14

    Split peas, tomato paste & seasoned beef topped with potato sticks

  • Ghormeh Sabzi Stew

    $14.75

    Herbs, dried lime, kidney beans & seasoned beef

  • Jujeh

    $16.25

    Chicken breast marinated in lemon, yogurt & saffron

  • Koobideh

    $15.50

    Ground beef & lamb, mixed with onion & spiced with saffron

  • Lamb Shank

    $18.75

    Served over top baghali polo, accompanied with hot lamb broth & house salad

  • Roasted Lamb Neck

    $19

    Served over top baghali polo, accompanied with hot lamb broth & house salad

  • Shishlik

    $23

    Lamb chops marinated in onion & saffron + BBQ jalapeno

  • Soltani

    $22

    (1) Barg & (1) Koobideh

  • Urban Persian Sampler

    $22.75

    (1/2) Jujeh, (1/2) Barg, & (1) Koobideh

  • Vaziri

    $19.75

    (1) Jujeh & (1) Koobideh

  • Zereshk Polo & Chicken Leg

    $16

    Slow cooked whole chicken leg served with barberry basmati rice & house salad

West Coast Flavours

  • Orange Rosemary Lamb Chops

    $24

    Marinated lamb chops cooked over slow fire with grilled oranges and rosemary, garlic mashed potatoes, and steamed seasonal vegetables

  • Lemon Dill Salmon

    $23.50

    6oz wild sockeye salmon, garlic mashed potatoes, and steamed seasonal vegetables, drizzled in a lemon dill cream sauce

  • Cajun Prawn Ravioli

    $19.50

    Cheddar filled ravioli drizzled in our homemade alfredo, topped with fried Cajun prawns and fresh parmesan, served with garlic toast

  • Fettuccini with Alfredo Sauce

    $15

    Fettuccini noodles tossed in our homemade alfredo & topped with fresh parmesan served with garlic toast

    Add: grilled chicken breast ($5.75), grilled prawns ($7.25), or seasonal vegetables ($4)

    Don’t like alfredo? Choose from rose, pesto basil or marinara

  • Chicken Parmesan

    $23

    House breaded chicken breast baked with tomato sauce & 3 cheeses, served with fettuccini noodles in our homemade marinara, and steamed vegetables

  • Veggie Stir Fry

    $15.50

    Fresh seasonal vegetables steamed and tossed in teriyaki sauce, served on a bed of rice

    Add: grilled chicken breast ($5.75) or grilled prawns ($7.25)

Urban Burgers & Wraps

All beef burgers are made fresh in house & served on a signature burger bun. All burgers come with fries, soup or salad.

  • Bacon Cheddar Burger

    $19

    100% Canadian beef patty, bacon, cheddar, tomato, green leaf, sautéed onion & Urban’s homemade burger sauce

  • California Chicken Burger

    $18.50

    Teriyaki chicken breast, pineapple, cucumber, red onion, cheddar, guacamole, garlic aioli

  • Chicken Club Wrap

    $17.75

    Grilled chicken breast, bacon, cheddar cheese, lettuce, tomato & sriracha mayo wrapped in a flour tortilla

  • Classic Burger

    $15.75

    100% Canadian beef patty, green leaf, pickles, tomato, red onion & Urban’s homemade burger sauce

  • Garden Burger

    $16.75

    Brown rice and mushroom garden patty, feta, sautéed peppers & onions, grilled zucchini, garlic aioli

  • Crispy Salmon Burger

    $18.75

    Panko breaded salmon fillet, slivered red onion, pickles, green leaf, lemon dill sour cream

  • Jujeh Wrap or Koobideh Wrap

    $16.25

    Jujeh or Koobideh skewer, cucumber, tomato, red onion, lettuce, tzatziki & feta wrapped in a whole wheat tortilla

  • Urban Philly Cheese Steak

    $16.75

    Urban Gate’s take on a philly cheese! Striploin steak cooked over slow fire, cheddar and mozzarella, sautéed peppers & onions, sriracha mayo on a ciabatta bun

  • Spicy Cajun Chicken Burger

    $18

    Cajun chicken breast, tomato, red onion, jalapenos, green leaf, garlic aioli on a ciabatta bun

Urban Salads

  • Caesar Salad

    $12.75

    Romaine hearts, garlic croutons, fresh parmesan, creamy Caesar dressing

  • Greek Salad

    $14

    Tomato, cucumber, red onion, green pepper, feta, Kalamata olives, Greek feta vinaigrette

  • Shirazi Salad

    $8

    Finely chopped cucumber, tomato, red onion, dried mint, in our signature shirazi dressing

  • Garden Salad

    $13.50

    Fresh greens, sliced onion & cucumber, sunflower seeds, feta, homemade creamy basil dressing

Nibbles & Appetizers

  • Wing Kebab

    $13.75

    Wings marinated in lemon, yogurt & saffron, cooked over slow fire

  • Maui Ribs

    $16.25

    Tender marinated thin sliced beef ribs, grilled over slow fire

  • Fancy Chips & Dip

    $13.25

    Fresh kettle chips tossed in sumac, drizzled with balsamic reduction, topped with creamy feta & green onion. Shallot yogurt for dipping.

  • Calamari

    $14.25

    Lightly breaded squid with tzatziki & deepfried jalapenos

  • Trio of Dips

    $14.75

    Mast moosir, garlic hummus, zeitoon parvardeh & pita

  • Yam Fries & Garlic Aioli

    $8

  • Kashk Bademjan

    $12.50

    Fried eggplant mixed with kashk, spiced and garnished with walnuts, mint oil, onion & garlic

  • Mast Moosir & Lavash

    $6.75

    Shallot yogurt served with persian flat bread

  • Poutine

    $8.25

    Home fries covered in a light beef gravy & mozzarella
    cheese curds

    Add: bacon ($3.25) chicken ($5.75)

  • Sesame Chicken with Pineapple & Cucumbers

    $14

    Urban Gate’s signature! Crispy chunks of breaded chicken breast tossed in a spicy pineapple sauce & topped with pineapple & crisp cucumber

  • Spinach & Artichoke Dip

    $14

    Homemade creamy spinach & artichoke dip, topped with fresh parmesan and red onion. Your choice of tri-colored tortilla chips or lavash

  • Urban Fingers & Fries

    $14.75

    Homemade chicken fingers served with honey garlic sauce

  • Urban Nacho’s

    $17.50

    Fully loaded veggie nacho’s served with salsa and sour cream. Your choice of tri-colored tortilla chips or kettle chips.

    Add: spiced ground beef or chicken ($5.75) or guacamole dip ($3.50)

  • Urban Wings

    $13.75

    (Sweet & spicy pineapple, Dynamite, Hot, Teriyaki, BBQ, Sweet Chili, Honey Garlic, Cajun, or Salt & Pepper)

    Crispy chicken wings served with ranch or blue cheese dip

  • Olivieh Salad

    $11.50

    Persian style chicken potato salad

Soups & Aash

  • Aash Reshteh

    $9.50

    Bean medley, spinach, leeks, herbs & flour noodles served with lavash or pita

  • Soup of the Day

    $8.50

    Chef’s daily creation with garlic toast

Galleries & Media

  • selection

    Urban Signature Kebab Selections

  • other

    Other Persian Favourites

  • nibbles

    Urban Nibbles & Appetizers

  • burgers

    Urban Burgers & Wraps

     

  • west-coast

    Urban West Coast Flavours

  • salads

    Urban Salads

  • pastry

    Pastry Selection

Services

Bakery | Reservations

Urban Gate strives to offer services and courtesies to ensure that you have a pleasant and complete shopping and dining experience.

  • Custom Bakery Orders

    Let us help you make any special occasion complete! Call our bakery to order a custom pastry or cake in advance for any party or celebration you can think of.

  • Advanced Reservations

    Call the Bar & Grill in advance to get a guaranteed reservation! No reservations on Wednesdays & holidays!

Information Center

We are open Monday to Sunday including Holidays.

At the bottom you can follow us on our Social Network accounts, from Twitter to MixCloud and more.

If you have any questions, comments or concerns please send us a detailed email.

We hope that you have a great experience at both Urban Gate Bar & Grill and Market!

 

NOTE: There are no reservations on Persian Holidays, Statutory Holidays and on Wing Wednesdays.

Hours of operation

  • Restaurant Hours
  • Sun - Tue 11:00 am - 11:00 pm
  • Wed - Sat 11:00 am - 12:00 am
  • Grocery Hours
  • Mon - Sun 09:00 am - 11:00 pm